1. The partners in the relationship value themselves and each other. They understand each other’s differences and they treat each other with respect and courtesy.
2. The partners are equal. They make decisions together. If they have children, they parent together.
3. When the partners disagree, they know that it’s okay to talk about their differences. They work it out together. They find ways for both partners to get what they need.
4. The partners listen to and respect each other’s viewpoints. They express their feelings and opinions. They do not make hurtful comments about the other person.
5. Each partner takes responsibility for themselves. They do not expect the other person to solve all their problems or always make them happy.
6. The partners each feel comfortable taking time alone if they need it. They feel okay about doing some things separately.
7. There is no fear in their relationship. Healthy relationships are built on love, respect, caring and happiness.
8. The partners do not try to restrict or control each other. They encourage and support each other’s growth.
9. Even when the partners are busy, they make time for one another and their relationship.
10. The partners have a circle of people who know them and support them as a couple. They spend time with others who have strong and healthy relationships.

Ingredients for a Healthy Relationship

1. Equality 2. Respect 3. Understanding 4. Love
   Disagreements happen in every relationship. In a healthy relationship, differences are resolved respectfully, without fear and without exercising control over one’s partner. Partners make time for each other, take responsibility for their actions, support each other.

Keep Your Relationships Strong & Healthy

Maintaining a healthy relationship takes time, energy and care -but it is well worth it. Healthy relationships make everyone in the family feel respected, happy and safe.

If you feel the relationship, you are in needs some help, or, if you feel uncomfortable talking to friends or family, AWAKE is here to help. AWAKE provides a “NO JUDGEMENT” place to share your feelings and support to help you make choices that work for you. AWAKE will not push you to stay in the relationship nor will they encourage you to leave it.

YOUR CHOICE – YOUR DECISION – JUDGEMENT FREE!
Email us at awake@awakempowers.org

Healthy Relationships

Healthy relationships are the foundation of safe and caring communities. Children who grow up with adults in a healthy relationship are more likely to thrive and flourish. People in healthy relationships live longer and are happier.

Get Information

For help in your community or for more information, please call.

Family Helpline/Hotline:
weekdays 9am – 5pm
(914) 995-5972

Weekend and after hours
(914) 995-2099

For Immediate Help Call 911